Whatever you do, do it all for the glory of God." (1 Corinthians 10:31)
Son Salutation Yoga & Nutrition Therapy
What is Son Salutation Yoga? Proverbs 31:17 "She is energetic and strong, a hard worker."
Son Salutation Yoga is an alternative to traditional yoga. Yoga simply means, the union of mind, body, and spirit. This discipline brings a calming effect as well as wellness benefits, to your whole being. It is a practice that is designed to stretch & strengthen your body without using Sanskrit terminology. This practice uses a combination of Pilates & yoga disciplines to create a well rounded exercise practice. Son Salutation was designed for anyone who believes in the wisdom & discipline of stretching & strengthening your body through a corrective exercise system like Pilates & yoga. You will gradually gain strength, flexibility, balance and ease of movement that will make the daily movements of life a breeze!